Articles from Vita Health Group

Young people are turning to social media apps in bed to avoid emotions, new research suggests.

Young people are using social media apps in bed before they go to sleep to avoid facing difficult feelings and emotions, UK research suggests. 

Five ways stress is impacting you and how to overcome it

Stress… It’s a word on everybody’s lips these days, isn’t it?

Public Health England launches free Psychological First Aid training course for caregivers, to help protect children and young people

Public Health England (@PHE_uk) has launched a psychological first aid training course for anyone who works with or cares for children and young people aged up to 25.

One in 16 University students accessing counselling facilities

@RussellGroup Universities top the list for students accessing counselling and mental health support facilities  One in every 16 University students accessed counselling services in the last academic year, according to new research from Parliament Street, the UK think tank.

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